Thursday 8 May 2014

Orange and Red Onion Salad


Cumin and mint give this refreshing salad a very Middle Eastern flavour. 
Small, seedless oranges are most suitable, if available.

Ingredients:
6 small oranges
2 red onions
15ml cumin seeds
5ml coarsely ground black pepper
15ml chopped fresh mint
90ml olive oil
Sea salt
Fresh mint sprigs and black olives, to serve

Method:
Slice the oranges thinly, working over a bowl to catch any juice. Holding each orange slice over the bowl, cut around with scissors to remove the peel and pith. Reserve the juice. Slice the onion thinly and separate into rings.

Arrange the orange and onion slices in layers in a shallow dish, sprinkling each layer with cumin seeds, black pepper, chopped mint, olive oil and salt to taste. Pour over the reserved orange juice.


Leave the salad to marinate in a cool place for about 2 hours. Scatter over the mint sprigs and black olives just before serving.

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