Monday, 19 May 2014

Courgette, Broccoli and Tomato Bake


Ingredients:

6 large courgettes, sliced
1 large white onion
1 head of broccoli, cut to bit size florets
30ml olive oil
12 grape tomatoes, halved
125ml Parmesan cheese, finely grated
250ml mozzarella cheese, coarsely grated
Sea salt and frshly ground black pepper, to taste
5ml dried basil
rocket to serve


Method:
Preheat oven to 180°C. Lightly oil a 9x9 inch baking dish.

In a large frying pan sauté onions in oil until clear. Add in broccoli and courgettes, cover and steam for 5 minutes.

Transfer vegetables to baking dish. Add in tomatoes. Sprinkle with cheeses, salt and black pepper, and sprinkle basil over top. Cover with foil, and bake for 20-25 minutes or until cheese is melted and vegetables are tender.

Serve with rocket.

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