Monday 24 February 2014

Warm Mexican Chicken Salad




Ingredients:
500g skinless chicken breasts
2.5ml hot chilli powder
15ml paprika
5ml dried onion powder
Salt and freshly ground black pepper
30ml olive oil
1 red onion, peeled and finely chopped
326g can sweetcorn, drained
A few sprig of fresh coriander, roughly chopped
125g prepared assorted baby salad leaves
2 avocados, stoned, peeled and chopped
Juice of 1 lime
125g tortilla chips
150g sour cream

Method:
Cut the chicken into strips and toss in a bowl with the chilli powder, paprika, onion powder and seasoning.

Heat the olive oil in a large frying pan or wok and stir-fry the chicken fir 7-8 minutes until it is golden. Drain well and keep warm.


In another bowl, mix the onion, sweetcorn and coriander. Prepare the avocado and squeeze the lime over it. Add the salad leaves and avocado to the salad bowl and toss gently along with the chicken and tortilla chips. Serve immediately with sour cream.



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