Tuesday 25 February 2014

Chicken and Mushroom Chow Mein

Chicken and Mushroom Chow Mein

A quick lunch for 1

Ingredients:
1 chicken breast, cut into think strips
15ml oil
2.5 ml garlic purée
75g beansprouts, rinsed
3 mushrooms, sliced
50g mangetout
4 spring onions, sliced
150g pk straight to wok noodles
30ml oyster sauce
30ml water or chicken stock

Method:
Heat the oil in a wok until smoking hot. Add the chicken and stir-fry for 3 minutes.

Mix in the garlic, beansprouts, mushrooms, mangetout and spring onions and cook for 2 minutes.

Add the noodles, oyster sauce, water or chicken stock and heat through, stirring well, for 2 minutes.


Serve immediately.

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