Tuesday 25 February 2014

Herby Chicken with Asparagus and Tomatoes

Herby Chicken with Asparagus and Tomatoes

Ingredients:
4 skinless and boneless chicken breasts, halved horizontally
1 bunch of fresh herbs (parsley, chives, basil) chopped
Juice and zest of 1 lemon
Salt and freshly ground black pepper
20 asparagus spears, trimmed
12 cherry tomatoes
Olive oil
New potatoes to serve
Chives to garnish

Method:
Toss the chicken with the mixed herbs, lemon juice and zest. Season to taste. Cover and set aside.

Preheat a griddle pan to hot and cook the asparagus and tomatoes for 5 minutes, turning occasionally. You may need to do this in batches. Set aside and keep warm.

Cook the chicken pieces on a hot griddle for 4-5 minutes each side or until cooked through. Slice the chicken diagonally and layer with the cooked vegetables. Drizzle with olive oil and serve with boiled new potatoes, garnished with chives.


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