Chicken and Mixed Vegetable Frittata

Ingredients:

350g skinless, cooked chicken, cut into cubes

Olive oil

1 onion, peeled and sliced,

1 garlic clove, peeled and crushed

175g frozen mixed vegetables

4 eggs

Small bunch parsley, chopped, plus extra for garnish

5ml paprika

Sea salt

Cucumber and tomato salsa

Method:

Heat a little olive oil in a non-stick 20cm frying pan.

Add the onion and garlic and cook for 1-2minutes, stirring continually. Stir in the chicken and vegetables and cook for a further 3-4 minutes.

Whisk the eggs with the chopped parsley, paprika and salt. Pour the mixture into the pan with the chicken and vegetables and cook for 6-8 minutes, or until the underneath is almost set.

Place under a preheated grill for 1-2 minutes or until the top has set. Serve in wedges,garnished with parsley, with a salad on the side.

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