Tuesday, 25 February 2014

Griddled Chicken with Apricot Chutney

Griddled Chicken with Apricot Chutney

Ingredients:
4 skinless chicken breasts
250g dried apricots, chopped
5ml sugar
5ml dried chilli flakes
15ml black mustard seeds
10ml white wine vinegar
Oil for brushing
Potato wedges to serve
Lemon wedges to serve

Method:
Put the apricots in a pan with the sugar, chilli flakes, mustard seeds and white wine vinegar. Cook over a low heat for 10-12 minutes, or until the apricots are soft. Set aside.

Heat a griddle pan until hot, brush with oil and cook the chicken over a medium heat for about 5 minutes on each side, or until cooked and the juices run clear.

Serve with the apricot chutney, potato wedges and lemon wedges.


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