Thursday 31 March 2011

Lemon Chicken Breasts

Ingredients:


60ml good olive oil


9 cloves garlic, minced


80ml dry white wine


grated zest of 2 lemons


juice of 2 lemons


7.5ml dried oregano


5ml fresh thyme leaves


Sea salt and freshly ground black pepper


4 boneless chicken breasts, skin on (6 to 8 ounces each)


1 lemon



Directions:


Preheat the oven to 200C.


Warm the olive oil in a small saucepan over medium-low heat, add the garlic, and cook for just 1 minute but don't allow the garlic to turn brown. Off the heat, add the white wine, lemon zest, lemon juice, oregano, thyme, and 1 teaspoon salt and pour into a 9 by 12-inch baking dish.


Pat the chicken breasts dry and place them skin side up over the sauce. Brush the chicken breasts with olive oil and sprinkle them liberally with salt and pepper. Cut the lemon in 8 wedges and tuck it among the pieces of chicken.


Bake for 30 to 40 minutes, depending on the size of the chicken breasts, until the chicken is done and the skin is lightly browned. If the chicken isn't browned enough, put it under the grill for 2 minutes. Cover the pan tightly with aluminum foil and allow to rest for 10 minutes. Sprinkle with salt and serve hot with the pan juices.

No comments:

Post a Comment