Wednesday, 18 June 2014
Filo Cigars with Feta and Herbs
Thursday, 22 May 2014
Mustard and Herb Chicken Thighs
Ingredients:
30ml olive oil
15ml red wine vinegar
15ml Dijon mustard
10ml fresh basil, chopped finely
10ml fresh parsley, chopped finely
5ml fresh thyme leaves, chopped finely
1 clove garlic, finely chopped
6 boneless, skinless chicken thighs
Sea salt and freshly ground black pepper
Cooking spray
Lemon wedges
Method:
Combine the olive oil, red wine vinegar, mustard, herbs and garlic together in a shallow bowl and whisk together.
Place the chicken thighs in the marinade and toss to coat the chicken evenly. Wrap in plastic wrap and store in the fridge for 4 hours.Remove the chicken from the fridge 20 minutes before cooking.
Heat a large grill pan over medium-high heat and coat the pan with cooking spray. Season both sides of the chicken thighs with salt and pepper to taste. Place the chicken into the heated grill pan and cook for 5-6 minutes, before turning over and cooking for a further 3-4 minutes, or until cooked through. Remove from the grill pan and serve with wedges of lemon.
Monday, 24 February 2014
Herby Chicken Couscous
![]() |
| Herby Chicken Couscous |
Friday, 22 July 2011
Herby Summer Salad

Ingredients:
For the Salad:
8 rashers of smoked streaky bacon, finely sliced
olive oil
A small bunch each of tarragon, basil, flat-leaf parsley, coriander and dill, leaves picked
a punnet of baby cress
60-70g rocket
Parmesan cheese shavings, for garnish
For the Dressing:
finely grated zest of 1 lemon
45-50ml lemon juice
100ml olive oil
sea salt and freshly ground black pepper to season
Method:
Put all the dressing ingredients in a jar with a little salt and pepper, then shake to combine. Taste and add more seasoning or lemon juice if required.
Fry the bacon in a drizzle of olive oil till crisp. Drain on a piece of kitchen paper, then place in a bowl with the herbs, cress and rocket. give the dressing a shake, then drizzle over enough to coat the leaves; toss with your hands. Sprinkle with Parmesan shavings and your salad is ready to serve.
Wednesday, 18 May 2011
Spiced Lamb Kebabs with Herbed Raita
Ingredients:
For the lamb kebabs:
750g lamb mince
1 onion, grated
1 clove garlic, crushed
5ml ground cinnamon
10ml paprika
10ml ground cumin
2ml chilli powder
30ml chopped fresh mint
60ml chopped fresh parsley
15ml dry red wine or red wine vinegar
For the Raita:
500ml plain yoghurt
2 cloves garlic, crushed
15ml chopped parsley
30ml chopped fresh mint
15ml chopped fresh chives
Method:
For the lamb kebabs:
Soak about 30-40 skewers in water at room temperature for about an hour. Combine the lamb, onion, garlic, spices, herbs and wine in a bowl, mixing well with the fingers. Shape a tablespoon or more of mixture around the sharp end of each skewer. Put the loaded skewers on a tray in the fridge for about an hour - or overnight if you are preparing them the day before - so that they can set and firm up. Just before serving, grill over prepared hot coals until browned all over and cooked through. Serve hot with herbed raita.
For the Herbed Raita:
Combine all ingredients in a bowl and mix well. If desired, put a little into individual dipping bowls for each guest.
Saturday, 7 May 2011
Scallop Mousse with Herbs and Asparagus
Ingredients:
For the Mousse:
15g soft butter
50ml mixed herbs (tarragon, winter savoury, flatleaf parsley, chervil)
150g scallops, white only
2 eggs
200ml double cream
2ml salt
2ml cayenne pepper
For the Garnish and Sauce:
25g butter
150g asparagus tips
1 small shallot, finely chopped
75ml dry white wine
100ml double cream
juice of a quarter of a lemon
sea salt and freshly ground black pepper to season
2 large scallops, white only
5ml vegetable oil
Method:
Preheat the oven to 160C.
For the Mousse:
Brush 4 ramekin dishes generously with butter and stick a layer of herb leaves into the butter on the sides of the ramekins.
Blend the scallops and eggs in a food processor for one minute, or until smooth. Add the cream, salt and cayenne pepper and blend for a further minute. Divide the mousse evenly between the ramekins and cover each ramekin with foil.
Line a roasting tray or a deep ovenproof dish with kitchen paper and place the ramekins on top. Add enough boiling water to come half way up the sides of the ramekins. Place into the oven and cook for about 20-25 minutes. To check if the mousse is cooked, push a skewer into the centre of one of the ramekins for 10 seconds; it should come out clean and feel hot - touch it to your upper lip, you'll feel the temperature. Set aside and keep warm.
For the Garnish and Sauce:
Heat the butter in a frying pan and fry the asparagus for 2-4 minutes, or until just tender. Remove half of the asparagus from the pan.
Add the shallot and wine to the pan and bring to the boil. Pour in the cream and boil for a further two minutes. Puree the sauce with a hand blender and then pass it through a fine sieve into a clean saucepan. Add the lemon juice, salt and freshly ground black pepper to season and keep warm.
Preheat a cast iron grillpan to high. Slice the 2 large scallops in half horizontally and drizzle with oil. Season with sea salt and cook on the hot grillpan for 30 seconds on each side. Season with sea salt and freshly ground black pepper and keep warm.
To Serve:
Remove the foil from the ramekins, loosen the timbales with a small knife and turn each one out onto a warmed serving plate. Place a slice of grilled scallop on top of each timbale and arrange the asparagus alongside. Drizzle a little sauce on each plate and serve immediately.
Friday, 6 May 2011
Jubilee Salmon
Ingredients:
4 x 175g salmon steaks, trimmed and pin-boned
25g unsalted butter
2 shallots, peeled and finely diced
sea salt and freshly ground black pepper to season
12 asparagus spears, trimmed
150ml white wine
150ml fish stock
25g clarified butter
4 plum tomatoes, seeded and diced
For the Herb Hollandaise
150g clarified butter or ghee
3 egg yolks, lightly beaten
5ml white wine vinegar
10ml lightly chopped fresh tarragon
10ml snipped chives
Method:
Preheat the oven to 180C.
Lay the salmon steaks skin-side down on the work surface. Make an incision through to the skin from back to belly, taking care not to cut through the skin. Open up the steaks so that the skin is folded in the middle at the back - like a book. You should now have a 'heart shape' fish steak.
Grease an oven proof baking dish with butter and sprinkle in the finely diced shallots. Add the salmon steaks, skin side down, and season with sea salt and freshly ground black pepper. Arrange the asparagus spears around them and pour in the wine and stock. cover the baking dish with foil and bake in the prepared oven for 10 minutes only. Do not be tempted to cook the fish for longer than this; it needs no more cooking.
While the salmon is in the oven, prepare the topping for the fish. Melt 25g clarified butter into a small pan, add the diced tomatoes, season and warm through. Do not stir.
when the salmon has finished its 10 minutes in the oven, remove from the oven and transfer the salmon steaks carefully to individual warmed plates and keep them warm. Take out the asparagus spears and trim off the tips; chop the remainder of the spears finely. Keep both the tips and dice warm.
In a small pan, reduce the salmon cooking liquor from the baking dish to about a third of it's original volume.
To make the Hollandaise, in a glass bowl over a pan of boiling water, making sure the bowl does not touch the water - the bowl should only be in contact with the steam - whisk the egg yolks and vinegar to a frothy consistency. Be very careful not to overcook. If necessary, remove from the heat so the eggs do not scramble with overheating. Whisking continuously, take off the heat and slowly drizzle in the clarified butter. If the sauce cracks or starts to curdle, add about a teaspoon of cold water to bring it back. To complete the sauce, add the reduced cooking liquor, seasoning, the chopped herbs and diced asparagus and blend through the sauce.
To serve, spoon the sauce over the fish steaks and top the fish with a little of the tomato dice. Garnish each steak with asparagus tips and serve immediately.
Thursday, 5 May 2011
Warm Asparagus and Herb Mousses
Ingredients:
75g butter
450g small asparagus spears, trimmed and woody ends removed.
3 large eggs and 2 egg yolks
10ml freshly chopped tarragon
10ml freshly chopped chives
560ml double cream
Sea salt and freshly ground balck pepper to season
2 shallots, peeled and very finely chopped
150ml dry white wine
150ml vegetable or chicken stock
Sprigs of fresh tarragon to garnish
Method:
Preheat the oven to 180c.
Melt 25g butter and grease 6 x 150ml ramekins and chill them.
Set aside 12 of the best asparagus tips, cut about 2 inches long, and roughly chop the rest.
Bring to the boil a large pan of salted water, add the chopped asparagus and simmer for 4-5 minutes or until tender. Make sure you don't boil them for too long or they will loose their colour. Remove from the pan with a slotted spoon and plunge into iced water to stop the cooking and keep the colour. Drain again and transfer to a food processor with the eggs and egg yolks and blend until smooth. Sieve and stir in the chopped herbs and 450ml of the cream. Season well with sea salt and freshly ground black pepper.
Cook the reserved asparagus tips for 1-2 minutes, drain and put to one side.
Pour the asparagus mixture into the chilled ramekins and put in a large roasting pan with enough boiling water to come half way up the sides of the ramekins. cover the whole roasting pan with tin foil and cook in the oven for 30-40 minutes, or until just set.
Melt the remaining butter in a pan, add the finely chopped shallots and cook over low heat, stirring, for about 10 minutes until soft. Add the wine and stock and bring to a simmer for 10 minutes. Add the remaining cream, season and simmer for another 10 minutes.
Just before serving, reheat the reserved asparagus tips in the prepared sauce for about 1 minute. Turn the ramekins out onto six heated plates, spoon round the sauce and decorate each mousse with a couple of asparagus tips. Garnish with tarragon sprigs.
Saturday, 23 April 2011
Herb-Stuffed Leg of Lamb

Ingredients:
50g butter
1 large onion, finely chopped
the leaves form 6 sprigs of fresh thyme
the leaves from 30g flat-leaf parsley, chopped
175g fresh white bread crumbs
leg of lamb, 2.25-2.75kg, boned with shank end left intact
50g fresh rosemary, thyme and sage
15ml flour
300ml lamb or chicken stock
15ml redcurrant jelly
sea salt and freshly ground black pepper
Method:
preheat the oven to 190C.
To Make the Stuffing:
Melt the butter in a large frying pan and saute the onion for 3-4 minutes until softened but not coloured. Stir in the thyme leaves, parsley and breadcrumbs and season to taste.
Press the stuffing inside the boned out leg of lamb and season the joint all over.
Arrange the herbs around the outside of the lamb and then tie it up neatly with string.
To prepare and cook the lamb:
Place the lamb in a roasting pan, cover loosely with foil and roast for 2 hours. Remove the foil and baste well, then roast for another 30 minutes until just tender. If you like your lamb well done, give it another 30 minutes in the oven. To check that it is cooked to your liking, insert a skewer into the thickest part of the meat and watch the juice run out; the pinker the juice, the rarer the meat. When it is cooked to your liking, transfer the lamb to a carving platter and leave to rest for 30 minutes.
To Make the Gravy:
Place the roasting pan directly on the hob and stir the flour into the fat and juices. Cook for a minute, stirring continuously, and gradually add the stock, whisking until smooth after each addition, scraping the bottom of the roasting pan to remove any caramelized juices. Transfer to a small pan and whisk in the red currant jelly. Simmer gently until the desired consistency is achieved. Strain the gravy into a serving jug.
When the lamb has rested, carefully cut away the herbs and string, then carve into slices, holding the shank end of the bone. Serve with roast potatoes, carrots, parsnips and prepared gravy.
Friday, 22 April 2011
Fish Braai
Char-Baked Whole Fish
Ingredients:
1 x 2kg whole fish - black bream, trout, mackerel, bass, pollack, whiting and red or grey mullet
45ml coriander, basil or mint
1 large onion
3 cloves garlic
10ml curry powder
2ml cumin seeds, crushed
5ml paprika
sea salt and freshly ground black pepper to season
45-50ml lemon juice
60ml olive oil
Method:
Cut slashes in the sides of the fish through the skin. Season on the inside and over the skin.
Using a mini blender, blend the coriander, onion and garlic to form a paste. Add this paste to the remaining ingredients and combine well.
Rub this mixture onto both sides of the fish, making sure you get some into the slashes made through the skin. Allow to marinade for about an hour.
Place the fish directly on the braai grid over medium coals. Cover and cook for about 45 minutes, turning half way through the cooking time.
Herbed Fish Steaks
Ingredients:
4 fish steaks - cod, tuna or other large firm fish
45ml olive oil
10ml dried thyme
5ml fresh dill, chopped
10ml fresh parsley, chopped
sea salt and freshly ground black pepper to season
30ml butter, melted
Method:
Rub the fish with the olive oil, then sprinkle evenly on both sides with the herbs. Allow to marinate for about 30 minutes.
Sprinkle the fish with sea salt and cook over medium coals for about 3 minutes. Tunr the fish and cook for another 3-4 minutes.
Brush with melted butter and season with freshly ground black pepper just before serving.
Monday, 18 April 2011
Herbed Lamb Fillets with Tomato Balsamic Dressing
sea salt and freshly ground black pepper to season
6 sprigs of rosemary
12 sprigs of thyme
6 unpeeled cloves of garlic
150ml olive oil
a bunch of spring onions, thinly diagonally sliced
225g cherry tomatoes
50ml balsamic vinegar 300ml lamb or chicken stock
15ml fresh thyme leaves


