Stuffed Celery

Makes about 30

Ingredients:

10 medium stalks celery, washed and  cut into 3 inch sections

250g cream cheese

1/4 cup mayonnaise

1 garlic clove, minced with sea salt
freshly ground black pepper
ground smoked paprika 

Method:
Beat together cream cheese, mayonnaise, garlic, sea salt and black pepper to taste in a bowl with an electric mixer until very smooth.  

Place this creamy mixture into a pastry bag, and pipe decoratively into the middle of the celery pieces.  

Sprinkle with smoked paprika and serve!

Health Benefits of Celery:

Here are 3 of 9 major health benefits from Celery:
See article for the full list: http://www.naturalcuresnotmedicine.com/2013/05/health-benefits-of-celery.html

-Anti cancer: Coumarins are compounds that are found in celery and can prevent various types of cancers from forming. At least 7 other different cancer fighting nutrients are also found in celery.

-Weight loss: Though celery itself does not necessarily burn fat, it contains a great deal of dietary fiber which is filling and hardly any calories to go along.

-Cholesterol: Raw celery juice can be used to help naturally lower unhealthy LDL cholesterol, thus protecting the heart and blood vessels.

From: Natural Cures Not Medicine