Meso-Med Salad with Coriander Dressing

I call this salad ‘Meso-Med’ because of the blend of ingredients: 

the mealies, avocado and tomatoes all originate in Mesoamerica, 

while the red onion, feta and cucumber are very Mediterranean. 

The dressing is very Mediterranean until you add the coriander herb, again reminiscent of Mesoamerica, except there it’s known as cilantro. 

In the dressing I use a small amount of chilli flakes, but if you can get Jalapeno peppers, you could use about half a pepper chopped fine. 

All in all this salad is deliciously satisfying, a perfect accompaniment to a braai.

Salad Ingredients

2 mealies, husks removed, brushed with olive oil and grilled on the side of the braai.

1 large avocado, or 2 small ones, diced and sprinkled with lemon juice to prevent oxidation

5-6 Roma tomatoes, diced

½ a medium red onion halved and thinly sliced

60-70g Feta, crumbled

6 inches of English cucumber, quartered and sliced with the skin on

Method

Cut the kernels off the cobs. Assemble the salad in a large bowl, and top with the mealie kernels. Cover with cling film and refrigerate until ready to use.

Coriander Dressing Ingredients

50-60ml olive oil

30ml apple cider vinegar, or red wine vinegar

2.5ml chopped or mashed garlic

30-50ml fresh chopped coriander herb

2.5ml sea salt

2.5ml chilli flakes

3-5ml lemon pepper

Method

Put all the dressing ingredients in a glass jam jar with a lid and shake really well. Check for seasoning and add more oil or vinegar for your taste. When you are ready to serve the salad, add the dressing and toss the salad gently. Top with a little extra copped coriander to garnish and tuck in.