I'm back in spain again with this soup....
and here's a little history about the potato as well.
Sailors returning
from the Andes to Spain brought potatoes for their own food on the trip.
Leftover tubers were taken ashore and planted along the Bay of Biscay coast of
Northern Spain. The potato arrived in Spain some years before the end of the
16th century where the Spanish though that they were a kind of truffle and
called them "tartuffo." It was thought at first that they were only
suitable for animal feed, but soon the nutritious nature of the crop was
recognised and it became incorporated in the Spanish diet as a staple for the
peasant masses.
Potatoes became a
standard supply item on the Spanish ships as it was noticed that the sailors
who ate patatas, as potatoes became known, did not suffer from scurvy. Basque
fishermen from Spain, using potatoes as ships' stores and ballast for their
voyages across the Atlantic in the 16th century, took them to places like
Ireland. The Spanish, whose empire also stretched across Europe, brought potatoes
as provisions for their armies and peasants along the way adopted the crop,
spreading the potato across the Continent.
Potatoes are high
in complex carbohydrates and include both protein and fibre. Any potatoes,
which have green patches, should be discarded as this colouring indicates the
presence of toxic alkaloids known as solamines or solaranoids.
This creamy soup, served peasant-style
in earthen ware dishes, is a classic Spanish dish that is
really one to savour.
Ingredients:
15ml olive oil
1 large onion, thinly sliced
4 cloves garlic, crushed
1 large potato
5ml paprika
400g can chopped tomatoes, drained
5ml chopped fresh thyme leaves
900ml vegetable or chicken stock
5ml cornflour
Sea salt and freshly ground black pepper
Chopped fresh thyme leaves to garnish
Method:
With a sharp knife, cut the potato in half, then into
slices.
Heat the oil in a large pan, add the onion, crushed
garlic, potato slices and paprika to the pan and cook gently for 5 minutes, or
until the onions are softened, but not browned.
Add the chopped tomatoes, thyme and stock. Bring to the
boil, reduce the heat and simmer for 15-20 minutes until the potatoes are
tender.
Blend the cornflour with a little water in a cup to form
a paste and stir this into the soup. Simmer for about 5 minutes, stirring,
until the soup is thickened.
Break the potatoes up slightly with a fork and season the
soup to taste with salt and pepper. Transfer to individual serving bowls and
garnish each bowl with chopped thyme leaves.
Serves 6
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