Wednesday, 31 July 2013

Zucchini Oven Chips

 Ingredients:

1/4 cup ground almonds
1/4 cup grated fresh Parmesan cheese
1/4 t seasoned salt
1/4 t garlic powder
1/8 t black pepper
2 T fat-free milk
2 1/2 cups (1/4 inch-thick) slices zucchini  or courgettes (about 2 small)
Cooking spray

Directions:

Preheat oven to 220C.
Combine first 5 ingredients in a medium bowl, stirring with a whisk. 
Place milk in a shallow bowl. 
Dip zucchini slices in milk, and dredge in dry mixture. 
Place coated slices on an oven proof wire rack coated with cooking spray; place rack on a baking sheet. 
Bake at 220C for 30 minutes or until browned and crisp. 
Serve immediately.

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